THE ONE SMOOTHIE MISTAKE THAT’S MAKING YOU BLOATED

THE ONE SMOOTHIE MISTAKE THAT’S MAKING YOU BLOATED

THE ONE SMOOTHIE MISTAKE THAT’S MAKING YOU BLOATED  Share  Tweet  Pin It GOOD FOOD  EMILY LAURENCE, AUGUST 18, 2017  PIN IT Photo: Stocksy/Aleksandar Novoselski   1/3   Some days, your wellness habits are on point. You get up, blend a delish smoothie loaded with fruit, protein powder, and maybe some collagen (why not?), and even make...

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A Day at Moonshine Juicery By: A Piece of Elise

A DAY AT MOONSHINE JUICERY By http://www.apieceofelise.com/a-day-at-moonshine-juicery/  OCTOBER 17, 2017 I recently had the opportunity to spend a beautiful day at Moonshine Juicery in Waterloo about two hours outside of Toronto. It was a wonderfully welcome escape amidst the craziness of fashion week, as well as a day to focus entirely on mental...

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Chinese Medicine 101 – The connection between emotions and the body.

Chinese Medicine 101 – The connection between emotions and the body.

I incorporate many modalities of health into my life. I believe in trying things that intuitively feel right and improve my quality of life. Because really, the whole point for me is be around the things that improve my life; people, relationships, my career, food, exercise, and my spiritual practice. I choose...

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